"The Don" (knee-friendly) Workout
3 rounds for time of:
- 22 Good Mornings 20kg
- 22 Russian Kettlebell Swings 16kg
- 22-22-0 Knees to Elbows
- 22 Crunches
- 22-22-0 Strict Pull-ups
- 22 Push Presses 20kg
- 22-22-0 Push-ups
- 22 Single Unders
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