WODconnect

The Dawn Workout

For time:
100 Squats
90 Situps
80 Double unders
70 Pushups
60 Jumping pullups
50 Thrusters (45/33)
40 Alternating Supermans
30 Box jumps (24"/20")
20 Barbell Suitcase deadlifts (80/50)
10 Dips