The CrossFit Games Open 18.4 Workout

The CrossFit Games Open 18.4

In 9 minutes, complete
21-15-9
Deadlift 102/70 kg
HSPU,

  • In the remainder of the time, complete:

21-15-9
Deadlift 143/93 kg
50-ft HS walk (15,2m)


Time cap 9 min


Scaled
DL 61/43 kg and then 83/61 kg
HR pushups and then bear crawl