The CrossFit Games Open 18.3 / 15.3

2 rounds for time of:

100 double-unders
20 overhead squats 52/36 kg
100 double-unders
12 ring muscle-ups
100 double-unders
20 dumbbell snatches 22,5/15 kg, alt.
100 double-unders
12 bar muscle-ups

Time cap: 14 minutes

---

VARIATIONS

Rx’d: (Ages 16-54)
Men perform 115-lb. OHS, 50-lb. DB snatches
Women perform 80-lb. OHS, 35-lb. DB snatches

Scaled: (Ages 16-54)
Men perform single-unders, 45-lb. OHS (20 kg), chin-over-bar pull-ups (for both MU sets), 35-lb. DB snatches (15 kg)
Women perform single-unders, 35-lb. OHS (15 kg), chin-over-bar pull-ups (for both MU sets), 20-lb. DB snatches (10 kg)

Masters 55+:
Men perform 75-lb. OHS (34 kg), chest-to-bar pull-ups (for both MU sets), 35-lb. DB snatches
Women perform 55-lb. OHS (25 kg), chest-to-bar pull-ups (for both MU sets), 20-lb. DB snatches

Scaled Masters 55+:
Men perform single-unders, 45-lb. OHS, jumping chest-to-bar pull-ups (for both MU sets), 20-lb. DB snatches
Women perform single-unders, 35-lb. OHS, jumping chest-to-bar pull-ups (for both MU sets), 10-lb. DB snatches

---

Your time is your score. If you do not finish within the time cap, post 14:00 as score and rep amount into comments.