The Chief - 155# Workout
THE CHIEF
AMRAP 5 rounds - 3min work / 1 min rest
- 3 Power Clean (155)
- 6 Push Up
- 9 Air Squat
R1 - 4+9
R2 - 4rounds
R3 - 3+1
R4 - 3+1
R5 - 3+3
results: 17+9 cleans
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