The Chief Workout
"The Chief"
Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Post rounds completed for each of the 5 cycles.
3+3clean, 3+1clean, 3, 3, 3
Total 15 rounds + 4 clean
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