The Chief Workout
AMRAP 3 minutes of:
• 3 Power cleans (135/95)
• 6 Push-ups
• 9 Air Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Post completed rounds for each 3 minutes. Add all rounds for total. Only full rounds count.
4, 4, 3, 3, 3
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