The biggest bitch of crossfit Workout

21/15/9 of
Thrusters (65)
Pull ups (gray band)

We will be running heats of this workout during the entire class time with a cap of 10 minutes.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.