The 3rd Day of Crossfitmas Workout
Went in after work on Wednesday. Worked on checklist. Did:
Max tire flips in 1 minute, big tire. Did 15, 3 points.
Tabata back squats, #65, did 55, 3 points.
Tabata row for distance, 848m, 3 points.
Total: 15 points so far.
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