"The 21" Workout
For time:
1 KB Swing / 20 Burpees
2 KB Swing / 19 Burpees
3 KB Swing / 18 Burpees
4 KB Swing / 17 Burpees
5 KB Swing / 16 Burpees
6 KB Swing / 15 Burpees
7 KB Swing / 14 Burpees
8 KB Swing / 13 Burpees
9 KB Swing / 12 Burpees
10 KB Swing / 11 Burpees
11 KB Swing / 10 Burpees
12 KB Swing / 9 Burpees
13 KB Swing / 8 Burpees
14 KB Swing / 7 Burpees
15 KB Swing / 6 Burpees
16 KB Swing / 5 Burpees
17 KB Swing / 4 Burpees
18 KB Swing / 3 Burpees
19 KB Swing / 2 Burpees
20 KB Swing / 1 Burpees
Rx Ketllebell 24/16kg
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