That's What Friends Are For Workout

For Time Partner Workout:

1000m Row
100 Deadlifts @ 60/40kg
100 Burpees
100 Russian KB Swing @ 24/16kg
1000m Row
100 Wall Ball @ 20/14lbs
100 Sit-Ups
100 Double Unders
1000m Row

'That's What Friends Are For' commemorates Kati H achieving 500 workouts at CrossFit Central Helsinki.

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That's What Friends Are For Workout

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