WODconnect

Thanksgiving sampler plate Workout

Ft:
5 rounds of
5 pullups
10 pushups
15 airsquats

Then:
4 rounds of
8 handstand pushups
15 kb swing @24

Then:
3 rounds of
15 box jumps
15 knees to elbows

Then:
2 rounds of
20 wallballs
30 situps

Then:
50 burpees