Thank you veterans!! Workout
30 min AMRAP
11 clean and press (95/65) did 75#
11 bar facing burpees
11 goblet squats (53/35) did 44#
22 double unders
7 hspu
11/11/12 signifies this year's Veteran's Day, the day set aside by Congress to "celebrate the service of our Nation's veterans", the 22 double unders and 7 Handstand Pushups represent the 22.7 million living veterans we aim to serve.
Got 6 full rounds in
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