Teresa’s Sunday Core and Cardio Workout
- 600m / 500m row • 25 weighted sit-ups 20/14
- 1200m / 1000m row • 25 weighted sit-ups 20/14
- 1800m / 1500m row • 25 weighted sit-ups 20/14
- 1200m / 1000m row • 25 weighted sit-ups 20/14
- 600m / 500m row
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