TEKNIIKKA 12.3.22 Workout
4x3 Max effort wb shots
Rest 60s
4x3 Power clean into push jerk
Rest 2min
4x2 snatch balance
Rest 90s
4x5 snatch grip push press behind the neck
Rest 2min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!