Technic 36/2015 Workout
2 rounds for time of:
3 MU eller 9 C2B Pullups
7 Power Snatches 60/40kg
15 Box Jump Overs
Rest 1:00
2 rounds for time of:
3 MU eller 9 C2B Pullups
7 Power Cleans 60/40
15 Box Jump Overs
ELLER Hannes NO can read WOD
2 Rounds
3 MU eller 9 C2B
7 Power Snatch 60/40kg
Rest 1min
2 Rounds
3 MU eller 9 C2B
7 Power Snatch 60/40kg
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