teams of 2 Workout
Part A
3 Sets (New Set @0:00,6:00,12:00)
20 Synchro Bar Facing Burpees
20 Thrusters (split)
Then @20 min mark
For Time
100 Power Clean
*every 2 min both must perform 6 pull ups
*Start with pull ups
*Barbell 52.5/35
*Timecap 32 min
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