Team wrappi Workout
20 min amrap with team (4-6)
60 single arm DB snatch (25-30kg)
80-120m the farmers walk (100kg)
60 over head squat (40-50kg)
80-120m the dumbell front rack lunge (2×24kg)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!