Team Workout Workout
For time, in teams of 3:
150m Skillmill Sledge Push (10/9)
3 rounds of:
70 DU (each)
25 T2B (syncro)
—— Rest 2min ——
100cal AB
3 rounds of:
10 Alt. DB Hang Clean & Jerks 25/17,5kg (each)
4/3 Rope Climb 4m (syncro)
- Team can use only 1 machine.
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