In teams of Three: Row 300kcal, 150 Thruster (40/30kg), 150 Push-Up, 150 Sit-Up, 150 Burpee Box Over
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!
By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.
