Team wod Workout
In 30 Min Window
2 Rounds
50 Box Jump Overs
75 Air Squats
2 Rounds
30 Bar Over Burpees
30 Power Cleans @70/50
2 Rounds
20 x 15m Shuttle Run (7.5 + 7.5m)
30 Power Snatches @50/35
rest of the time Amrap
Bench Presses @42.5/30
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