Team Wodaus 25.11 Workout
Teams of 2
100 front squats 50/35
75 push press 40/25
Then
21-15-9
Kbs 32/24
Wall balls 9/6
21-15-9
Hr push ups
Power cleans 40/25
Then
21-15-9
Brp box jumps overs
Bar facing burpee
alternating.
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