Team WOD Tuesday Workout
WOD #1: Penny Voyeur Thoughts
10 Min AMRAP
10 Toes To Bar
15 Box Jumps
20 KB Swings (50/35)
While one partner is working the other will run 200m. Partners will switch after each 200m Run.
REST 4 Minutes
WOD #2: Sexy Beasts
10 Minute AMRAP
30 Double-Unders (60 Singles)
20 Wall Ball Shots
10 Pull-Ups
Rest 4 Minutes
WOD #3: Deja Vu
AS A TEAM COMPLETE
20 Toes To Bar
30 Box Jumps
40 KB Swings
50 Double Unders
40 Wall Ball Shots
30 Pull-Ups
200m Run Each
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