Team wod, in teams of three. Workout
TEAM WOD: in teams of three,
3rnds:
2min AMRAP, 3min AMRAP, 4min AMRAP:
25 Wallball,
25KBS (24/16kg),
25 Box Jump,
25 GTOH (40/25kg).
If you make to the end, do as long as you have time left. Score = all reps together.
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