Team WOD for Two Workout

In a team of two complete the following for time with only one working while the other rests:
Row 650 metres
42.5/30 kg thruster, 90 reps
Run 1000 metres
90 pull-ups
Row 1000 metres
90 burpees
Run 1000 metres

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Team WOD for Two Workout

Does it feel like your fitness results are stuck?

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