Team WOD Workout
1.
(In teams of 3)
In 7min complete the following Shoulder presses:
50 (50/30)
50 (60/42.5)
AMRAP (75/50)
Rest 3min...
2.
In 7min complete the following back squat:
50 (85/60)
50 (102.5/70)
AMRAP (125/85)
Rest 3min...
3.
Power cleans:
50 (70/47.5)
50 (92.5/65)
AMRAP (110/75)
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