Team wod Workout
In teams of 2 "you go, I go" alternating each full round.
8min amrap
8 cal row
6 power clean (60/40 kg)
4 burpee
2min rest
8min amrap
8 slamball
6 sumo dl high pull (45/30kg)
4 c2b
2min rest
8min amrap
8 push ups
6 box step ups (12/10kg x2)
4 box over burpees
Count each round (or rep) you and your partner are finishing during these 3 workouts and that is your score.
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