Team wod Workout

For time:
1200m run with wall ball - team run
1600m row - ygig
120 burpee box jump over - ygig
1600m row
1200m run with wall ball

TC 40min Rpe 4.5

Treeni tehdään kolmen hengen tiimeissä.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.