Team Wod Workout
In teams of 3
A) 4 min + 4 min rest 1 min between
Max cal assault bike
Max reps burpee shuttle run
Rest 2 min
B) 1 rep max fatbar power clean
Rest 2 min
C) Relay race
15 db deadlift + 10 db stoh + 15m front rack walking lunge
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