Team WOD Workout

Team of 2
Buy in 50 WB
Then, 20 rounds of
4 One arm Devil Press
6 DB box step over
8 T2B/K2E
10/8 Cal Row
You can only switch partner at the end of the rounds

TC: 35'

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Team WOD Workout

Does it feel like your fitness results are stuck?

Fill in your details