Team WOD 4.4 Workout
In a teams of 3
AMRAP 6
Hang power clean 50/35
Burpee
Push up hold
-1min rest-
AMRAP 6
Box jumps
KBS 24/16
Squat hold
-1min rest-
AMRAP 6
Push ups
Sit ups
Plank hold
-1min rest-
AMRAP 3
Partner wallballs
Score is the total amount of reps
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