Team WOD 26.11 Workout
Teams of 3
Amrap 6
(30 burpees)
10 thursters 35/25
15 wall balls 9/6
10 kb snatches 24/16
-1 min rest-
Amrap 4
(30 push ups)
20 split jumps
20 sit ups
20 double unders
-1 min rest-
Amrap 8
30 russian swings 24/16
20 hang power cleans 35/25
10 bar over burpees
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