Team wod 23.1 Workout
work in pairs
3 rounds
20 ub thrusters 30/20
20 bar over burpee
-1min break-
2 rounds
30 ub wall balls
30 synchro kbs
30 synchro push ups
-2min break-
40 hang squat cleans
40 hang power cleans
40 shoulder 2 overhead
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