WODconnect

Team WoD (2) Workout

Partner WOD
for time complete:

Relay Style
10 HSPU
20 Clean and Jerk (40/30)
30 Pull-ups
40 DU

Cumulative reps one person working (ALT Style)
50 KB Swings (24/16)
60 Box Jumps
70 Burpees
80 WallBall (9/7)
800m run -4 lap- (alt / lap)