Team WOD 2-5-11 Workout
Team WOD
Complete 2 rounds of each couplet for time:
200 wallball shots, 20#/14#
200 knees-to-elbows
200 kettlebell swings, 53#/35#
200 overhead walking lunges, 45#/25#
In teams of 4, complete each couplet. Only 2 people from each team can be working at a time.
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