Team Wod Workout
2 person teams
While 1 person runs 200m the other works and vice versa
50 pullups
50 wallballs 10' (20/14)
50 overhead lunges (45/25)
50 hollow rocks
50 DB thrusters (45/25)
Finish with 200m farmers carry with DB (45/25)
Did this with Matt!
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