In two's. Run through exercises AMRAP style. Log jams at machines solved by squat jumps.
One partner hold isometric while other does exercise for reps then switch before moving on.
[Stagger team starts on different exercises]

1.Plank hold and DB lunge 2 lengths track (15's-30lb)
2. Wall sit with medball overhead and Curve sprint 0.06
3. TRX Row hold (inside cages) and DB back Fly 15reps (10-20lbs)
4. Scissor lunge hold (hands behind head) and Box Step-ups (8 per leg)
5. Low Pushup hold and 8 burpees
6. ISO back extension hold (hook feet under DB rack on bench) and Row 120m
AMRAP
Remainder of class.