Team SuperFit DC 2012 WOD 5 “Gasser” Workout
In teams of 2 complete as much as possible in 15 minutes of:
Run 800 m Together
Handstand Push-up x 30
Deadlift (315/225#) x 35
Toes-to-Bar x 40
Wall-Ball (20/14#) x 45
DB Snatch to Lunge (45/35#) x Max Reps
DL: 135
DB: 35 (too light)
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