TEAM OF FOUR: Workout
35min AMRAP:
Assault Bike CAL,
60 wallball 20/14lbs,
60 Burbee,
60 boxjump 60/50cm,
60 pullup
Score CAL+REPS Rotate bike after every 15/10cal.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!