Team of 3 Workout
In teams of 3, with one partner working at a time, alternate complete rounds of the following for time…
30 Rounds (10ea):
15 Kettlebell Swings 24/16
7 Thrusters 40/30kg
Both the kettlebell and barbell should be light-medium and unbroken.
Post time, Rx, and partners to comments.
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