team of 2 Workout
team of 2
4 rft
60 Calorie Row
60 Wall Ball Shots (20/14 lbs)
40 Alternating Dumbbell Snatches (50/35 lbs)
40 Pull-Ups
20 Strict Handstand Push-Ups
20 Kipping Handstand Push-Ups
Rest 3 minutes
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