Team mini Murph WOD Workout
In teams of 2 complete the following for time (run together, share all other work equally):
- 1km run
- 100 ring push ups
- 100 ring rows (feet at waist height)
- 100 ring dips
- 100 ring pull ups
- 100 toes to rings
- 1km run
Matty O & Bretto - 38:11
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