Team metcon Workout
Teams of 3
For time:
120 power snatch 35/25
120 box jump
12 rope climb
90 power snatch 42,5/30
90 box jump
9 rope climb
60 power snatch 52,5/37,5
60 box jump
6 rope climb
30 power snatch 60/42,5
30 box jump
3 rope climb
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