Team Kalsu Workout
"Some call it the hardest CrossFit WOD ever. We did a version of it in the past with dumbbells and it was the only WOD in the history of Next Gen that I made the members completely stop... in the middle of the workout... which is saying a lot. Today we take our revenge on this monumental WOD by allowing two people to do it together. Instruction and modifications will be explained before the WOD." -- Eric Barber
Original "Kalsu" WOD:
On the minute, complete 5 burpees and perform max rep 135 lbs thrusters on the minute. The goal is to complete 100 total thrusters.
*At the beginning of every minute perform 5 burpees, for the rest of the minute perform as many thrusters as you can during that minute. At the beginning of the next minute perform 5 burpees and then max rep thrusters and so on until you reach 100 total thrusters.
Post the total number of minutes it took to reach 100 thrusters.
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