Team conditioning Workout
36 Rounds for Time:
1 Rope Climb
2 Thrusters @70/50kg
3 Burpee Box Jump Overs @75/60cm
TC 40min
Kolmen hengen tiimeissä. Ygig per kierros. Idea liikkua kovaa, mutta taloudellisesti! Skaalaukset: rope climb->korkeus->1-2 modified rope climb thruster->paino burpee box jump over->boksin korkeus
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