Team Burpee Pullup Pyramid Workout
In teams of two, one after the other, complete the following for time:
1 burpee pullup each
2 burpee pullups each
3 burpee pullups each
... all the way up to...
8 burpee pullups each
9 burpee pullups each
10 burpee pull ups each
9 burpee pullups each
8 burpee pull ups each
...all the way back down to...
3 burpee pull ups each
2 burpee pull ups each
1 burpee pull up each
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!