1. Wendler Deadlift 5-3-1

Scaled back percentages to original Wendler recommendations.
285# - 3rep
330# - 3rep
370# - 2rep, couldn't get the last even after rest

Time for a week off I think. Haven't had one since April-ish

1. Team Practice Europa WOD #1
   200 backsquat at 185# / 135#
   completed my share - 50 back squats @ 185# in 10-10-5, then 10-8-7

2. Team (Individual Component) Practice

Each team member does the following:
30 DU
20 Pullup
10 Handstand Pushup

1. Team (Individual Component) Practice 50cal Airdyne + 50 DU + 50 KB Snatch @ 53# / 35#

WODs 3&4 - Each workout is different, but to be performed in the same: style four athletes must perform each of the three drills in order. Team members cannot move to the next station until the team member in front of them has left that station. When the last team member completes his or her final movement and joins the others in the designated finish area, the workout is complete.