Warmup:
5 Rounds
150m sprint Row 1 min rest in between rounds

For Time:
30 Sumo Deadlift High Pulls @ 95#
30 Overhead Presses @ 95#
15 Burpees
15 SDHP
15 S2O
30 Burpees
(6:34)

Strength:
2 Snatches every minute for 10 minutes
@ 175#