Tapsan tanssit Workout
50 kcal bike/row
50 partner wall ball
50 partner sit-up w/ wb
25 box jump over
rest 1min
50 kcal ski
50m farmer's carry
50m over head carry
25 box over vurpee
rest 1min
250 SU
50 Deadlift 60/40kg
50 Partner push-up
25 box over burpee
wu:
AMRAP 8
5 up&down
10 band pull aparts
10 wb thruster
10 dead pug
20-30s mobility of choice
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