Tapsan tanssit Workout
Pair workout, split reps as you wish
For time:
- 50 deadlift
- 50 jumps over bar
- 50 hang power clean
- 50 jumps over bar
- 50 front squat
- 50 jumps over bar
- 50 shoulder to overhead
Rest 3 minutes, then:
- 50 sit-ups
Weight: 50kg/35kg
Elite: Solo @60kg/40kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!